Initial signs of prostate cancer usually involve problems with urination, such as needing to urinate more frequently, due to the prostate getting larger. Experts believe that there's no number when it comes to a healthy masturbation habit. Is it unhealthy to masturbate daily? However, the researchers are not speculating on the reasons why ejaculating reduces the risk of prostate cancer. Can masturbation be as good as sex? It produces a thick white fluid that is mixed with the sperm produced by the testicles, to create semen. These types of conversations are best held in person.
However often you masturbate, it's not a problem till it starts affecting your life in negative ways.
This is how often men should be masturbating to reduce the risk of cancer, according to the NHS
P Jokes apart, if you are doing workout, then I believe you shouldn't masturbate frequently, masturbation is equals to loss of energy. But optimal 2 times a week. There are no advantages of masturbation but only disadvantages. Here's the link Techniques JackinWorld I've tried quiet a few of them This is the answer to your first question. I can't get hard when I'm sad. However, you can ask to be tested for prostate cancer once the benefits and risks have been explained to you. I used this method for myself after reading a quote of Swami Vivekananda: